Best Football 2022: Top Soccer Balls For Training And Matches

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When searching for the best football, it can be a little tricky to figure out what size ball you require to suit your needs.

Being the most important part of the game though, it's important to get the football right in order to get the most out of your training and to perform to the best of your ability in a match.

Fortunately, we've compiled a list of our top picks based on price, features, and reviews, to help kick off your search in the best way possible.


Whether you're looking to play a match in a pair of your best football boots with this adidas Al Rihla, or you're simply searching for something to train with in this Mitre Impel, then we've got you covered right here.

We also discuss some of the latest news surrounding footballs to keep you in the loop with any upcoming releases.

Best Football


Best Football - Nike Premier League Flight

Best footballs Nike product image of a white ball with orange, red, and blue crosses.
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Credit: Nike
Brand: Nike | Material: Gum | Size: 5

Nike has been the official football supplier to the Premier League since 2000, so are pretty well versed in what makes a great football.


You better have your best goalie gloves to hand as the Premier League Flight comes with Nike's Aerowsculpt technology, designed to keep the ball stable during flight.

It also utilises moulded grooves to disrupt the airflow, therefore making it easier to strike cleanly.

On top of that, Nike incorporates All Conditions Control technology that's designed to help you keep the ball under your spell, even during poor weather like rain or hail, making it a great matchday option for both summer and winter fixtures.

All in all, if you're looking for one of the most advanced footballs around, then this Premier League Flight might be the one for you.

Best Football For Training - Mitre Impel

Best footballs Mitre product image of three footballs in blue, orange, and yellow.
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Credit: Mitre
Brand: Mitre | Material: Canvas | Size: 3

This highly popular football should be a great bit of kit to train with thanks to a durable design which Mitre boasts is great at retaining air after you pump it up.


Some of the features that help make this ball so durable are its canvas outer layer, which should withstand a number of high impact shots, and its soft foam lining designed to protect both itself and your feet as you strike the ball.

Being a size 3, this ball is slightly smaller than a regular match ball, but its smaller size will likely help you train your close control, especially on an artificial pitch with your top astros.

Ultimately, if you're looking to practice regularly and are in need of a relatively inexpensive ball to accompany you, the Mitre Impel provides a great option.

For more top picks for training, check out our best equipment for football training guide.

Best Football For Matches - adidas Al Rihla

Best footballs adidas product image of a silver ball with multi-coloured graphics.
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Credit: adidas
Brand: adidas | Material: Polyurethan | Size: 5

Like Nike, adidas is a brand synonymous with football thanks to it being one of the major suppliers to UEFA and FIFA tournaments since 1970.


adidas' new Al Rihla football, for instance, is a great example of its expertise as it features thermally bonded seams and a durable rubber bladder that should withstand the wear and tear of a football match.

Moreover, this ball is FIFA Quality Pro certified, which is perhaps unsurprising given it's the official match ball for the 2022 World Cup in Qatar.

Ultimately, the Al Rihla looks to be an excellent pick to fulfil all your football needs.

Best Football For Indoors - Sondico Neosa

Best footballs Sondico product image of a yellow soft ball with orange details and a black Sondico logo
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Credit: Sondico
Brand: Sondico | Material: Felt | Size: Unspecified

If you prefer or find yourself regularly playing football indoors then you'll probably need a ball that is slightly softer to cushion the impact as it ricochets off of walls at tremendous speed.


The Sondico Neosa caters to the indoor market thanks to its absorbent felt outer layer and its rougher texture, helping prevent the ball from skidding underfoot whilst you play.

Due to the constant rebounding indoor balls endure, the Neosa has been designed to hold its air comfortably and retain its round shape, meaning the ball should roll straight on the hard floor no matter how long you use it.

On the whole, this ball is a great option for indoor football, and thanks to its simple design, comes at a very affordable price as well.

Best Football Under 50 - Mitre Delta

Best footballs Mitre product image of a white ball with blue, red, and black triangle details with the EFL logo.
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Credit: Mitre
Brand: Mitre | Material: Canvas | Size: 5

The Mitre Delta comes in three different forms, but we feel the relatively inexpensive price tag of the classic Delta makes this ball a great affordable option.


It comes with the FIFA Pro Quality accreditation, which is uncommon for a ball in this price range, and should signify this ball has been built to last and fly true to shot.

Moreover, the fourteen panels on the surface are bound together using Mitre’s Hyperseam technology to reduce water uptake and maximise air retention, so you shouldn't have to constantly worry about keeping this ball pumped up.

In terms of control, the surface has been textured to increase friction and therefore hopefully improve your control, giving you the feeling that the ball is stuck to your feet as you dribble your way through to the goal.

Latest News On Footballs

With each new season and competition comes a new ball to accompany it. Here's the latest news surrounding upcoming footballs.

adidas Spain RFEF 2022/23 Football Released

Latest football ball news adidas product image of a white ball with red and yellow details.
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Credit: adidas

The Royal Spanish Football Federation (RFEF) has launched a new football for domestic competitions in Spain, including the Copa del Rey, the Spanish Super Cup, and the Primera Federación (Spain's third division).


The ball is called the "Amberes" and features a white background with red and yellow accents as a nod to the country's flag. Technology-wise, it's said to resemble the Al Rihla World Cup ball released earlier this year.

You can see more of the Amberes from RFEF's official YouTube channel right here.

adidas World Cup Match Ball To Contain A Sensor To Improve VAR

Latest football ball news adidas product image of a white ball Al Rihla ball cut open to reveal the sensor.
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Credit: adidas

adidas and FIFA have announced that the World Cup match ball, the Al Rihla, will contain new connected AI technology to improve the speed and accuracy of the VAR system.

The system will be suspended inside the ball and will contain 500Hz inertial measurement unit motion sensors to give new-found insight into every element of the movement of the ball.


Frequently Asked Questions About Footballs

With so many different shapes and sizes available, you probably have a number of queries about footballs, but don't worry because we're here to clear up a few of the most common questions.

What Do The Sizes Mean?

The size of a football has been simplified into three, easy to understand numbers that represent the circumference and weight of the ball, these being sizes 3, 4, and 5.

Size 3 is the smallest and is typically designed for players under-10, but can also be used to train with as they can help to improve your coordination.

By comparison, a size 5 ball is the biggest and designed for anyone aged 14 or above as they weigh between 410 - 450g and have a circumference of 68 - 70cm.

How Do You Pump Up A Football?


To inflate a football, you must first get a pump with a long, thin needle on the end to insert into the ball so you're ready to pump it up.

Sometimes it is recommended you use a lubricant like Glycerine as well as clean the valve when you enter the needle. Make sure you do this slowly to avoid puncturing the bladder.

Once inside the ball, all you do is use the handle to pump air into the football.

How Much Air Do I Need To Pump Into A Football?

FIFA state the air pressure in a regulation football must be between 8.5 psi and 15.6 psi, however, most of you probably won't have the time to be measuring the pressure each time you want to play.

So, with that being said, you can just go off of how the ball feels and whether you think it would be suitable for kicking and heading.

You want the ball to be firm but not rock hard because, firstly, it hurts and, secondly, it can cause injury if it hits your head for example.


What To Do If Your Football Gets Wet?

If you play Eleven-a-Side or even just Five-a-Side, you've presumably played in the rain at some point.

If you're using your own ball in wet conditions, you never want to store it damp as this can seriously deteriorate the lifespan of the ball.

What you should do is take a towel or cloth and dry it before storing it to help maintain its condition, and never forcefully dry it using heat as this can cause the outer layer to crack and therefore ruin the ball.

What Does The FIFA Approved Logo Mean?

The logo simply means the ball in question has been approved by FIFA, the governing body of association football.

FIFA will typically test whether the ball is spherical, made out of suitable materials for water resistance, the correct circumference and diameter for the stated size, and the correct weight.

In purchasing a FIFA approved ball, there's some level of assurance that what you're picking up compiles with the rules of the game.

Read More: Best Football Boots Under 100 Available Now