When it comes to finding the best exercise bike under 500 pounds or dollars, it can sometimes be a bit tricky figuring out exactly what quality you're getting for your cash.
Perhaps you've taken a look at our comparison guide between exercise bikes and ellipticals and have concluded a stationary bike is the cardio machine for you, but you don't want to spend loads on getting one.
If this is the case, we've enlisted the help of a qualified personal trainer to search out what they believe are some of the best stationary bikes based on reviews, specs, features, and anything else that made them stand out.
Whether you're after something with a heavy flywheel, like this Sunny Health & Fitness Indoor Cycling Bike, or you're looking for something foldable, like this Lanos Folding Exercise Bike, then we've got you covered right here.
We also highlight some of the latest exercise bike news which we'll keep updated with any new information surrounding upcoming fitness-related releases.
Best Exercise Bike Under 500
- YOSUDA Indoor Cycling Bike
- Sunny Health & Fitness Indoor Cycling Exercise Bike
- Lanos Folding Exercise Bike
- Vanswe Recumbent Exercise Bike
Best Exercise Bike Under 500 - YOSUDA Indoor Cycling Bike
As far as one size fits (practically) all option, this bike should hit the mark, especially since its maximum height goes to 35 inches, making it suitable for someone as tall as 6ft 3 typically speaking.
As for the drive system, you're getting a heavy 35lbs flywheel, which gives you that 'spinning wheel' feel when you're exercising.
Another standout feature here that should save you a heap of money is the tablet holder, so whether you're enjoying a high-intensity class or want to kick back with some low and slow cardio while binge-watching your favourite shows - you can do it with this Yosuda exercise bike.
Best Exercise Bike Under 500 Heavy Flywheel - Sunny Health & Fitness
With an adjustable inseam height of 31 - 42 inches, you should be covered if you’re anywhere from 5 ft 8 and above.
And if you’re looking to simulate some extra hilly terrain, the whopping 45 lbs flywheel will give you the resistance you need.
There are a few other features that make life much easier too, including a 4-way adjustable seat, bottle holder, and wheels so you don’t need to strain yourself moving it from A to B.
All in all, this Sunny Health & Fitness exercise bike ticks more than a few boxes in our books, especially for the price point.
Best Exercise Bike Under 500 Folding - Lanos Folding Exercise Bike
What we like about this bike is that it features up to 10 levels of magnetic resistance, so you can lean back into it for a more easy-going workout, or up the intensity for a challenging ride.
Moreover, it comes with an LCD display and, LANOS boasts, has an ultra-quiet ride which should suit you if you have neighbours close by, for example, in a first floor flat.
For those taking their first step into fitness, we feel this Lanos folding bike is a good place to start.
Best Exercise Bike Under 500 Recumbent - Vanswe Recumbent Exercise Bike
This Vanswe Recumbent exercise bike is a great call for those who want to prioritise comfort when working out.
As we all know, sometimes cycling, in general, can be a little uncomfortable, especially if you’re not used to it.
Recumbent excise bikes mitigate this, so all you need to do is sit back and focus on moving your legs.
Standout features of this particular bike include 16 magnetic resistance levels alongside a simple yet useful monitor for heart rate, speed, distance, and more.
Overall, if you’ve got the space for it, this Vanswe Recumbent exercise bike could be a great addition to your home.
Best Exercise Bike Under 500 - Echelon Smart Connect Fitness Bike
The Echelon Smart Connect Fitness Bike is probably the best-looking entry on the list in our eyes, but it also delivers the goods when it comes to performance and functionality.
You're getting 32 levels of precise resistance here, so you can really zone in on how challenging you want your workout to be.
You can use this bike as is, and it'll be a good allrounder which is far from an eyesore in your home, but if you pay extra for membership, you can gain access to live on-demand classes from world-class instructors.
This is a good way of literally bringing the gym into your home, but it does come at quite a high price point.
For intermediate to advanced trainers, it may be worth considering the Echelon Fitness Bike to take your exercise to the next level.
Latest Exercise Bike News
Echelon's New Exercise Bike Looks To Be Direct Competition To Peloton
Echelon appears to be going head-to-head with its latest EX-8s Connect bike that features dual flywheels with colour-changing LEDs to reflect workout metrics, and 32 adjustable resistance levels to help you to make progress whilst training.
Frequently Asked Questions About Exercise Bikes
There are often a ton of questions surrounding stationary bikes, and we're here to clear up a few things to help with your search.
Which Stationary Bike Should You Get?
Ask yourself at what intensity are you working at before deciding on your purchase.
If you're planning on really digging deep and hammering out your workouts, then you need a frame that's heavy enough to withstand the amount of force you'll be driving into it.
Typically, the flywheel builds are great for this, especially the heavier ones which feature on this list.
If you're going for more laid-back, slow, and low cardio, folding bikes are more than fine, but you may want to lean more towards a 'spin' bike in case you find yourself wanting more of a challenge.
Are Exercise Bikes Good For Weight Loss?
As far as a tool for weight loss and exercise, exercise bikes provide a low-impact alternative to other cardio-based workouts, such as running.
Exercise is of course just one piece of the puzzle with weight loss, but exercise bikes come into their own because they are accessible and, for the most part, great for beginners.
Recumbent bikes especially are a great way to introduce exercise into your lifestyle, without having to get used to the sometimes uncomfortable feeling of a bike seat.
Are Exercise Bikes Worth it?
We'd say as a small, generally affordable fitness solution they're certainly worth it.
For beginners, we think they're a great way into exercise thanks to their low impact, and for advanced trainers, there's a lot of variety when it comes to training intensity that can be achieved at a simple twist of a dial.
How Long Should You Ride An Exercise Bike For?
There are many factors that come into this one, but if we focus on the time we'd say that 30 minutes is a good amount of time on a stationary bike and across other forms of exercise too.
30 minutes between 3-5 days a week is a good rule of thumb to follow, however, you will need to make sure you keep progressing and challenging yourself to continue making improvements.
However, this doesn't necessarily have to be a continuous ride. You may find a 30 minute, high-intensity spin class to be more beneficial to help you achieve your fitness needs.
With that being said, it's all about your goal and tailoring your exercise to reach that next step.
Time is one factor, but intensity, lifestyle, sleep, and diet all play their role.
Read More: Best Recumbent Bikes Available Now