When it comes to finding the best vegan protein powder, it can sometimes be a little tricky to figure out which blends are suitable for a plant-based diet, and which are best at supplementing it.
Thankfully, that's where we come in as we've selected our top picks, based on nutritional value, price, and reviews, to help you come to an informed decision on which protein mix is right for you.
Whether you're looking for something with a range of sweet flavours, like this Optimum Nutrition plant-based blend, or you're after something unflavoured instead, like this KOS Protein Powder, we've got you covered right here.
Best Vegan Protein Powder
- Optimum Nutrition Gold Standard 100% Plant-Based Protein Powder
- Form Performance
- MyProtein MyVegan Blend
- KOS Protein Powder
- EarthChimp Vegan Protein Powder
Best Tasting Vegan Protein Powder - Optimum Nutrition Gold Standard 100% Plant-Based Protein Powder
Optimum Nutrition is one of the leading manufacturers of supplements around, which is why we've previously featured them in our list of the best protein powder.
It may, therefore, come as no surprise we're including its 100% Plant-Based Protein here, and, what we like about this blend, in particular, is that it comes in a variety of great flavours like chocolate and vanilla.
In terms of nutritional value, within a 38g serving, you get 24g of plant-based protein consisting of organic pea, rice, and sacha inchi proteins.
It's also worth noting this Optimum Nutrition mix contains 4g of BCAA's which is ideal for supporting your recovery post-training and is another reason why we're featuring it on our list.
Best High Protein Vegan Powder - Form Performance Protein
If you're looking to maximise your protein intake with each serving, then this protein-dense Form Performance blend could be for you.
Each 40g serving contains a 30g mix of organic pea, brown rice, and hemp protein, plus 5g of BCAA's to further supplement a plant-based diet.
What's arguably most impressive about this powder, however, is you only get 2g of carbohydrates in each scoop which is ideal if you obtain most of your carbs through whole foods.
All in all, we feel there's a lot to like about this Form Performance Protein, and it's also worth mentioning it comes in vanilla, tiramisu, and chocolate peanut flavour as well.
Best Budget Vegan Protein Powder - MyProtein MyVegan Blend
MyProtein is another top supplement manufacturer, and its MyVegan blend looks to be a great budget to support your training regime.
It's made from pea and brown rice proteins and is completely free from dairy products to adhere to a vegan diet.
You also only get 110 calories per serving with this mixture, which is useful for when you want to obtain the majority of your calories through whole foods.
Ultimately, we feel this MyVegan blend is a great but also relatively inexpensive option to consider.
Best Unflavoured Vegan Protein Powder - KOS Protein Powder
This KOS Protein Powder looks to be one of the best unflavoured blends around due to the combination of 5 different protein sources, including pea, flaxseed, quinoa, pumpkin seed, and chia seed.
Moreover, KOS boasts its powder supports digestion by utilising DigeSEB, a proprietary digestive enzyme blend that should help your body maximise absorption.
It's also worth noting that when you buy KOS, you are also supporting its 'Project 10 Million Meals' campaign to provide one meal to someone in need with each purchase.
On the whole, if you feel unflavoured protein is the way to go, then we think it's hard to look past this KOS supplement.
Best Vegan Protein Powder For Digestion - EarthChimp Vegan Protein Powder
The EarthChimp Vegan Powder contains an impressive 20g of protein per serving but also includes a blend of organic fruits as well as baobab, flax, turmeric, and cinnamon to maximise the nutritional value.
Perhaps what's most impressive though is you get 1 billion probiotics and digestive enzymes, plus 4g of fibre to support absorption.
Also, the EarthChimp blend is free from a lot of additives and ingredients like added sugar, carrageenan, salt, soya, dairy, gluten, and is even lactose-free to fulfil the plant-based requirements.
Overall, we feel EarthChimp protein is well worth considering to supplement your training diet.
Frequently Asked Questions About Vegan Protein Powder
People tend to have a lot of questions regarding vegan protein powder, especially as there are a lot of common misconceptions, but we're here to clear up some of the more typical queries you may have.
Is Vegan Protein As Effective As Whey Protein?
Whey protein is processed using milk so is definitely one to avoid for a vegan diet, but you do get a considerable amount of protein from it.
On the other side, vegan protein can be made from a whole range of sources, for example, pea protein, and most modern blends contain around the same percentage of protein per serving as whey-based supplements.
Most plant-based blends also include all the essential amino acids you need to support a vegan diet and your training as well, thus making them as effective as whey protein.
What Are BCAA's?
To understand BCAA's, you must first know that there are 20 different amino acids that make up the thousands of different proteins in the human body.
9 of the 20 are considered essential amino acids and cannot be made by your body so have to be obtained through your diet.
Of the 9 essential amino acids, 3 of them are branched-chain amino acids, or BCAA's, and are used to improve muscle growth and decrease soreness and fatigue.
This is why the amount of BCAA's found within your protein supplements is important because it is often used to aid recovery and performance.
When Should You Drink A Vegan Protein Shake?
There really isn't a 'best time' to take a protein shake, but it has been suggested that an ideal time would be directly after exercising.
Directly after is when you're body is seeking protein to help your muscles recover and grow, so the quicker you can supply protein, the quicker your muscles can begin repairing themselves.
You can of course drink a protein shake before training, or even during, it really depends on you and your preference.
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