RealSport101 Decal

World of Warcraft

22 Dec 2020

WoW Shadowlands Consumables: Flasks, Food, Oils, Elixirs, Runes & more

Jump To
link decal

Shadowlands Food Buffs

link decal

Shadowlands Flasks

link decal

Vantus Rune

PVE in World of Warcraft has had a long history of consumables, and that's still the case in WoW Shadowlands.

Consumables offer a range of benefits for players looking to push their edge to take on end-game content.

With this in mind, here's our WoW Shadowlands consumables guide to get you caught up on what options you have to power up for raid night.

Shadowlands Food Buffs

Shadowlands consumables start quite simply, with food buffs.

WoW Shadowlands Food Buffs Feast Flasks
GRAB A PLATE: Feasts are an important part of Shadowlands raiding

There are several routes players can go with their food buffs, with different stats, effects, and personal food vs feasts.

Below are the most important food buffs in WoW Shadowlands:

Feast Food Buffs

These are for the heavy hitters, and you'll most likely only see them in deep PUG runs or Guild runs of Castle Nathria due to their cost.

  • Feast of Gluttonous Hedonism - +20 Primary Stat (Agility, Intellect, Strength)
  • Surprisingly Palatable Feast - +18 Primary Stat (Agility, Intellect, Strength)

Secondary Stat Food Buffs

These food buffs are your general use consumables when feasts aren't available.

  • Banana Beef Pudding: +22 Stamina
  • Iridescent Ravioli with Apple Sauce: +30 Mastery
  • Spinefin Souffle and Fries: +30 Critical Strike
  • Steal a la Mode: +30 Versatility

Unique Effect Food Buffs

These food buffs offer more unconventional bonuses that can be fantastic in specific situations.

  • Fried Bonefish - Gain Speed for a short time after killing an enemy.
  • Quiethounds - Take on a ghostly appearance.
  • Seraph Tenders - Heal for 1000 every 5 seconds out of combat.
  • Smothered Shank - Periodically breathe fire, dealing 539 damage to enemies in front of you.

Shadowlands Flasks

Flasks in WoW Shadowlands can be a nice difference in your results, and while there's only really two choices, primary stat buffs and stamina buffs, there are also plenty of budget options that offer a little less powerful effects.

WoW Shadowlands Consumables Flask Elixir Food Buffs
FLASK UP: You may need that extra edge in WoW Shadowlands PVE

These are the two flasks all players should be looking to pick up, but if you can't afford them, the many budget options on the Auction House will have to do.

  • Spectral Flask of Stamina - +105 Stamina for 1 hour
  • Spectral Flask of Power - +70 Primary Stat for 1 hour

Vantus Rune

The final Shadowlands consumable you should consider bringing to raid night is Vantus Rune: Castle Nathria.

WoW Shadowlands Consumables Vantus Rune Flask Food Buffs Castle Nathria
TARGET ACQUIRED: Choose a Castle Nathria raid boss and gain versatility against it with the Vantus Rune

This rune will give you a 40 Versatility buff when fighting the targeted Castle Nathria boss.